Weigh In record (no journal entry) for 21 June 2024
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111.5 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 82.79g | Prot: 75.02g | Carbs: 149.98g.
Breakfast: Oreo Galletas, Huevo Revuelto, Colanta Jamón, Pan Blanco, Edulcorantes (Sacarina), Café, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Huevo Revuelto, Colanta Jamón, Pechuga de Pollo, Papas a la Francesa, Pan Blanco. Dinner: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Snacks/Other: Jet Jumbo Mani, Jet Blanca. more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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