Weigh In record (no journal entry) for 21 June 2024
|
73.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 90.39g | Prot: 102.56g | Carbs: 168.72g.
Breakfast: Сахар, Сметана 15%, Украинский Творог 9%, Кофе Латте. Lunch: Свинина Запеченая, Гречка с Маслом. Dinner: Мороженое, Черешня Черешня, Сыр Пармезан (Твердый), Жареное Яйцо. Snacks/Other: АВК Конфета . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babikviktorija's Weight History
|