Weigh In record (no journal entry) for 24 January 2016
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76.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1713 kcal
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Fat: 77.88g | Prot: 73.36g | Carbs: 179.64g.
Breakfast: La Serenísima Leche Descremada, Té (Infusión). Lunch: Salpicón. Dinner: Villa del Sur Levité Pomelo, Grido Helado, Panquecas, Patatas Fritas, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: La Serenísima Leche Descremada, Pan. more...
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Losing 1.1 kg a Week
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adl12003's Weight History
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