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843 kcal
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Fat: 30.57g | Prot: 47.34g | Carbs: 110.17g.
Breakfast: Bumbu Kacang, Latiao, Nasi Goreng, Mentimun (Kupas), Nanas. Lunch: Beorganik Bumbu Dasar Kuning, Tomat, Kubis Hijau Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak), Tomat Merah, Kubis Hijau Dimasak, Beorganik Bumbu Dasar Kuning. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Rengginang. more...
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126 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Samsung Health - 23 hours. more...
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aliciajovanka's Weight History
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