:-/
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89.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 77.29g | Prot: 63.48g | Carbs: 178.73g.
Breakfast: Grünländer Leicht 17% Fett, Kaffee, Freeway Iso Light Pink Grapefruit Citrus. Lunch: Freshona Tomatenmark 3-Fach Konzentriert, Dorfmühle Dinkelnudeln, Vitasia Konjak Nudeln, Giovanni Ferrari Grana Padano Riserva, Milfina Butter, Rucola, Kuljanka Paprika Creme Scharf. Dinner: Dr. Oetker Ristorante Pizza Calzone. Snacks/Other: Clarky's Kartoffel Snack, Lindt Süße Grüße. more...
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Gaining 2.1 kg a Week
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Plan2024's Weight History
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