Weigh In record (no journal entry) for 21 June 2024
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54.2 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 18.47g | Prot: 11.11g | Carbs: 56.71g.
Breakfast: KDV Jet’s Мягкая Карамель с Печеньем, Кофе с Молоком, Домик в деревне Молоко 2,5%, Любятово Подушечки Клубника со Сливками. more...
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Gaining 3.5 kg a Week
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