MissK007's Journal, 20 Jun 24

MissK007's Profile | < Previous Entry |Next Entry >

Weighed myself for the first time this year. Big mistake! Will never do this again.

81 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:

881 kcal

Fat: 47.36g | Prot: 21.81g | Carbs: 90.94g. Lunch: Almond Croissant, Cappuccino, Mugg & Bean Flat White (Full Cream Milk), Sugared or Glazed Doughnuts . more...

2756 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MissK007's Weight History

View Complete History

MissK007's Journal, 20 Jun 24

Submit a Comment

MissK007's Weight History