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juliana_araujo__
Journal
20 Jun 24
juliana_araujo__'s Journal, 20 Jun 24
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Weigh In record (no journal entry) for 20 June 2024
73.4 kg
Lost so far:
19.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2024:
894 kcal
Fat: 20.53g | Prot: 32.08g | Carbs: 151.87g.
Lunch:
Ragazzo Canelone de Presunto e Mussarela, Biscoito de Polvilho.
Snacks/Other:
Banana Nanica, Bergamota, Banana Nanica.
more...
2040 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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juliana_araujo__'s Weight History
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