Weigh In record (no journal entry) for 20 June 2024
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70 kg
Lost so far: 7.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 28.81g | Prot: 85.74g | Carbs: 62.30g.
Lunch: Soupe de Légumes, Escalope de Poulet. Dinner: Paquito Confiture Allégée Fraise , Pain Blanc Grillé, Escalope de Poulet, Nestlé Bonjour, Bonbons au Chocolat Mi-Sucrés, Ferrero Mon Cheri, Leader Price Gouda en Tranches. Snacks/Other: Leader Price Gouda en Tranches, Ferrero Mon Cheri, Café au Lait, Bonbons au Chocolat Mi-Sucrés. more...
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Gaining 0.1 kg a Week
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