Weigh In record (no journal entry) for 20 June 2024
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 110.86g | Prot: 86.11g | Carbs: 8.83g.
Lunch: Kaufland Spanische Oliven in Scheiben, Mondo Italiano Mozzarella, Nadler Edle Matjesfilets, Landliebe Frische Landmilch 3,8%, Nadler Edle Matjesfilets, Mondo Italiano Mozzarella, Elf Freunde Bratwurst , Kaufland Spanische Oliven in Scheiben, Kerrygold Butter, Gutes Land Tilsiter, Lidl Hamburger Vom Rind, REWE Broccoli, Gutes Land Schlagsahne, Dovgan Körniger Frischkäse Tworog 33%, Gutes Land Schlagsahne. more...
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Losing 2.8 kg a Week
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