Weigh In record (no journal entry) for 20 June 2024
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83.5 kg
Lost so far: 28.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 8.81g | Prot: 14.66g | Carbs: 68.91g.
Lunch: Sasko Brown Bread, Fried Egg, Bananas, Checkers Sweet Chilli Sauce, Tomatoes. more...
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Losing 1.4 kg a Week
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michie_getsfitter's Weight History
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