Weigh In record (no journal entry) for 20 June 2024
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96.5 kg
Lost so far: 14.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 30.47g | Prot: 28.06g | Carbs: 30.03g.
Breakfast: Сахар, Помидоры, Шпинат, Пармезан Сыр, Простоквашино Молоко 2,5%, Яйцо, Ларец Сыр с Грецкими Орехами, Экомилк Масло Сливочное 82,5%, Good Food Хлебцы Кукурузные. more...
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steady weight
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shu-irina's Weight History
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