Weigh In record (no journal entry) for 20 June 2024
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115.2 kg
Lost so far: 7.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 49.99g | Prot: 50.23g | Carbs: 145.85g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, Sinaasappelen, ERU Smeerkaas Sambal, Jumbo Dunne Mais Wafels, Bosbessen, Campina Halfvolle Milde Yoghurt. Lunch: Bruin Bolletje, Johma Kip-Kerrie, Jumbo Poke Bowl Tonijn. more...
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Losing 2.1 kg a Week
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claudetje's Weight History
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