Weigh In record (no journal entry) for 20 June 2024
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84.1 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 38.99g | Prot: 75.97g | Carbs: 39.16g.
Breakfast: Net Integratori VB Whey 104, Latte Parzialmente Scremato. Lunch: Melanzane al Funghetto, Mutti Pomodori Pelati, Carne di Vitello. Dinner: Cornetto Integrale. more...
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steady weight
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antonius76's Weight History
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