Weigh In record (no journal entry) for 20 June 2024
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56.9 kg
Lost so far: 9.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 51.05g | Prot: 50.64g | Carbs: 130.35g.
Breakfast: Leiva Galletitas Sándwich , BC Mermelada de Durazno, Café con Leche Descremada. Lunch: Mandarinas, Tortilla de Espinaca, Pechuga de Pollo a la Plancha. Dinner: Empanada de Carne. Snacks/Other: Terrabusi Habanitos, Bagley Porteñitas, Bagley Melitas, Café con Leche Descremada, Almendras. more...
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Gaining 0.5 kg a Week
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gnosiglia's Weight History
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