Weigh In record (no journal entry) for 19 June 2024
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 119.96g | Prot: 91.63g | Carbs: 86.49g.
Breakfast: Карат Творог Зерненый 4%, Cheesky Хрустящая Моцарелла. Lunch: Правда Кофе Лавандовый Раф , Братья Караваевы Цезарь с Курицей, Grow Food Свекольник с Курицей. Dinner: Цветная Капуста с Яйцом, President Творог 9%. Snacks/Other: Nature Nothing More Шоколад. more...
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Losing 0.4 kg a Week
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Okozaoko82's Weight History
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