Weigh In record (no journal entry) for 23 January 2016
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106.8 kg
Lost so far: 0 kg.
Still to go: 106.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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642 kcal
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Fat: 33.41g | Prot: 30.51g | Carbs: 50.22g.
Breakfast: Hartgekochtes Ei, Bertolli Brotaufstrich mit Olivenöl, Livio Natives Olivenöl Extra, Grünländer Mild & Nussig, Gut & Günstig Delikatess Geflügelroulade, Gurke (mit Schale), Lieken Urkorn Kraftklotz. more...
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Losing 2.1 kg a Week
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Matze1904's Weight History
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