Weigh In record (no journal entry) for 19 June 2024
|
61.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 112.26g | Prot: 88.35g | Carbs: 10.20g.
Lunch: Babybel Mini Babybel Unser Würziger, Gutes Land Körniger Frischkäse 20%, Dovgan Körniger Frischkäse Tworog 33%, Gutes Land Schlagsahne, Kaufland Spanische Oliven in Scheiben, Ei, Gutes Land Tilsiter, Elf Freunde Bratwurst , Gutes Land Schlagsahne. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|