Weigh In record (no journal entry) for 19 June 2024
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104.6 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 47.14g | Prot: 54.59g | Carbs: 256.17g.
Breakfast: Van Botta Kakaopulver, Banane, SchapfenMühle Leinsamen Geschrotet, Gut & Günstig Haferflocken, Milch 1,5%, Wassermelone. Lunch: Wassermelone, Gut & Günstig Müsliriegel Schoko, Frosta Nudel Hähnchen Pfanne. Dinner: Wassermelone. Snacks/Other: Krombacher Radler (Flasche), Ritter Sport Marzipan. more...
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3053 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Multigirl80's Weight History
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