Weigh In record (no journal entry) for 19 June 2024
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58.4 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.31g | Prot: 34.46g | Carbs: 107.57g.
Breakfast: Сливочное Масло, Батон, Каша Пшенная на Молоке, O'Zera Шоколад Горький с Миндалем, Кофе с Молоком и Сахаром. Lunch: Рыбные Котлеты, Компот, Ржаной Хлеб, Глобус Морковь Отварная, Борщ с Курицей. more...
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1912 kcal
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Exercise:
Ходьба - 1 hour, Sleeping - 8 hours and 25 minutes, Resting - 14 hours and 35 minutes. more...
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Gaining 0.2 kg a Week
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natalya.aliferenko's Weight History
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