andryaniade's Journal, 19 Jun 24

yuk bisa yuk, dah offside bgt ini
65.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
1250 kcal Fat: 51.79g | Prot: 63.26g | Carbs: 70.87g.   Breakfast: Kue Selai Kacang. Lunch: Indomaret Nasi Ayam Betutu Sambal Matah. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Family Mart Es Kopi Susu Keluarga. more...
Gaining 0.1 kg a Week

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andryaniade's Weight History


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