Weigh In record (no journal entry) for 23 January 2016
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74.5 kg
Lost so far: 14 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1591 kcal
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Fat: 91.18g | Prot: 72.64g | Carbs: 130.56g.
Breakfast: Café, Baguette, Carrefour Confiture de Fraises Allégée en Sucres. Lunch: Avocat, Avocat, Jeff de Bruges Chocolats, Mousline Purée, Rôti de Porc (Maigre Mangé Seulement). Dinner: Salade Verte, Clémentines, Jeff de Bruges Chocolats, Kiwi, Vinaigrette, Fleury Michon Rôti de Porc Cuit 100% Filet. more...
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1893 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Anesthéline's Weight History
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