Weigh In record (no journal entry) for 18 June 2024
|
112.5 kg
Lost so far: 7.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 83.12g | Prot: 71.84g | Carbs: 163.28g.
Breakfast: Edulcorantes (Sacarina), Café, Huevo Revuelto, Edulcorantes (Sacarina), Café, Bimbo Pan Blanco , Edulcorantes (Sacarina), Café. Lunch: Bimbo Pan Hamburguesa, Papas a la Francesa, Hamburguesa o Filete de Pollo Apanado. Dinner: Zenú Salchicha Tradicional , Spiga Roscón con Bocadillo, Huevo Frito, Café Moka. Snacks/Other: Jumbo Chocolatina Jumbo. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|