Weigh In record (no journal entry) for 18 June 2024
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110.1 kg
Lost so far: 0.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 65.45g | Prot: 86.24g | Carbs: 135.51g.
Breakfast: Café. Lunch: Paella. Dinner: Amora Sauce Caesar, Épi d'or Croûtons, Lidl Oignons Frits, Parmesan (Dur), Escalope de Poulet, Herta Lardons Fumés, Sucrine, Tomates. Snacks/Other: Cracotte Cracotte au Froment, Danone Cottage Cheese, Café, Béghin Say Sucre de Canne, Milka Donut. more...
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Losing 3.5 kg a Week
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Sandrine1612's Weight History
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