Weigh In record (no journal entry) for 18 June 2024
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117.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 8.52g | Prot: 31.02g | Carbs: 115.82g.
Breakfast: Jacobs Reduced Sugar Cappuccino, Orange Juice, Goats Milk, Kellogg's Special K, Low Fat Milk, Sugar. Snacks/Other: Biltong, Bananas. more...
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steady weight
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lawrencewaugh007's Weight History
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