Weigh In record (no journal entry) for 17 June 2024
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84.8 kg
Lost so far: 27.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 15.00g | Prot: 36.33g | Carbs: 67.98g.
Dinner: All Gold Tomato Sauce, Worcestershire Sauce , Checkers Sweet Chilli Sauce, Bananas , Baby Zucchini, Onions, Carrots, PnP Chickpeas, Pumpkin , Chicken Drumstick (Skin Eaten). more...
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Losing 1.4 kg a Week
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michie_getsfitter's Weight History
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