Weigh In record (no journal entry) for 18 June 2024
|
129.3 kg
Lost so far: 10.3 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
|
|
3655 kcal
|
Fat: 156.75g | Prot: 127.77g | Carbs: 433.25g.
Breakfast: Schwartau Weniger Zucker Erdbeere, Bergader Almzeit Cremig Würzig, Ja! H-Vollmilch 3,5%, Weizenbrötchen, Süßkirschen. Lunch: Mühlenhof Wiener Würstchen, REWE Bio Dinkel wie Reis (Gekocht), Mexikanische Chili-Linsen. Dinner: Heinz Tomato Ketchup, Landbäckerei Weizenmischbrot, Rührei, Schwartau Sauce Mango-Pfirsich, Twix White Minis, McDonald's McFlurry Original, McDonald's Süßsauer Sauce - 25ml, McDonald's Pommes Frites Klein, Capri-Sonne Orange. Snacks/Other: Kinder Cards, Storck Knoppers Black & White, Lindt Mousse Al Cioccolato, Snickers Eis (53 ml), Süßkirschen. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianka79's Weight History
|