Weigh In record (no journal entry) for 18 June 2024
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 27.83g | Prot: 26.18g | Carbs: 62.48g.
Breakfast: Kamps Kamps Eck, REWE Brötchen (60g), Ei, Käse, Butter. more...
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steady weight
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Schaka679's Weight History
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