Weigh In record (no journal entry) for 18 June 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 65.87g | Prot: 57.69g | Carbs: 108.86g.
Breakfast: Boiled Egg, Health 1st Flaxseed Powder, Peanut Butter, Bagrry's Rolled Oats, Bananas , Egg (Whole) . more...
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Gaining 2.1 kg a Week
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fitwiththomas's Weight History
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