Weigh In record (no journal entry) for 18 June 2024
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 69.91g | Prot: 47.63g | Carbs: 210.81g.
Breakfast: Kong Манго Кубики, Красная Цена Яйцо С2, Fish House Шпроты в Масле, Смак Батон Нарезной. Lunch: Европа Пирожное Рафаэлло, Рассольник, Пшеничный Хлеб. Dinner: Черешня, Арбуз, Бутерброд со Шпротами. more...
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Losing 4.2 kg a Week
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SveetoRakeeto's Weight History
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