jossAcosta's Journal, 25 Aug 21

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Weigh In record (no journal entry) for 25 August 2021

65 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

1734 kcal

Fat: 84.69g | Prot: 103.22g | Carbs: 147.97g. Breakfast: Starbucks Pastel de Zanahoria, Corn Tortilla, Baked Beans , Fried Egg. Lunch: Banana, Falcon Proteína Vegetal Sabor Vainilla, Low Fat Milk. Dinner: Heinz Mayonesa, Potato French Fries, Hooters Boneless Wings. Snacks/Other: Guava. more...

1931 kcal

Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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jossAcosta's Journal, 25 Aug 21

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jossAcosta's Weight History