Weigh In record (no journal entry) for 05 April 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 91.87g | Prot: 73.72g | Carbs: 102.46g.
Lunch: Butter , Banana, Extra Virgin Olive Oil, Ground Beef with Vegetable Protein, Lettuce, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Oatmeal Cookie with Raisins, Kelp Seaweed , 100% Whole Wheat Bread, Natural Cheese. more...
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Galictas's Weight History
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