Weigh In record (no journal entry) for 27 April 2024
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75.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 64.92g | Prot: 143.35g | Carbs: 99.06g.
Breakfast: Hemmer Picles Suave em Conserva, Boa Mão Crepioca de Queijo, Pura Vida Semente de Abóbora . Lunch: Maguary Suco de Caju, Queijo Cheddar, Hemmer Picles Suave em Conserva, Sabor da Serra Queijo Muçarela, Pullman Pão Brioche, Patinho Grelhado. Dinner: Casas Pedro Semente de Abóbora, Sabor da Serra Queijo Muçarela, Patinho Grelhado. more...
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Losing 0.6 kg a Week
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thaisbiagi's Weight History
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