Patchizz's Journal, 17 Jun 24

Weigh In record (no journal entry) for 17 June 2024

74.7 kg Lost so far: 8.3 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:

45 kcal

Fat: 2.09g | Prot: 0.57g | Carbs: 4.19g. Breakfast: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. more...

Losing 0.6 kg a Week

Comments

Awesome drop 👏

17 Jun 24 by member: Val_Lily

Great!

17 Jun 24 by member: -MorticiaAddams

Thank you Val_Lily 💝

17 Jun 24 by member: Patchizz

excellent! 👏👏

17 Jun 24 by member: doorknocker26

Thank you MorticiaAdamms and doorknocker26!! 😎

18 Jun 24 by member: Patchizz


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Patchizz's Weight History