Weigh In record (no journal entry) for 17 June 2024
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 30.14g | Prot: 42.83g | Carbs: 212.26g.
Breakfast: Salada de Alface com Vegetais Variados, Abobrinha Refogada, Peito de Frango, Ovo. Snacks/Other: Açaí. more...
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Losing 2.1 kg a Week
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silviooa's Weight History
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