derde wedstrijd tennis...1000 erbij
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84.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 28.09g | Prot: 75.86g | Carbs: 210.76g.
Dinner: AH Halfvolle Vanille Yoghurt, Kipfilet, Gebraden Kippenpoot zonder Coating (met Vel), Witte Rijst. Snacks/Other: Bolletje Peperkoek , Banaan. more...
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Gaining 0.6 kg a Week
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