Weigh In record (no journal entry) for 17 June 2024
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 84.56g | Prot: 71.05g | Carbs: 91.12g.
Breakfast: Café Instantáneo , Huevo Revuelto, Doña Rita Arepa Media Noche , Cebollas, Lonchitas Queso Americano, Tomates Rojos, Karavansay Ghee. Lunch: Arroz Blanco Cocido, Plátano Maduro, Cerdo Agridulce, Perejil, Cilantro, Tomates Rojos, Cebolla Morada. Dinner: Zumo de Limón, Cerdo Asado, Karavansay Ghee. more...
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Losing 0.7 kg a Week
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Yennifer A's Weight History
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