Weigh In record (no journal entry) for 17 June 2024
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74.8 kg
Lost so far: 21.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 34.39g | Prot: 32.37g | Carbs: 125.97g.
Breakfast: Snyder's of Hanover Butter Snaps Pretzels (30 g). Lunch: American Cheese, McDonald's Hamburger Happy Meal. Dinner: Sanders Dark Chocolate Sea Salt Caramels (28g). Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels (28g). more...
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Losing 1.1 kg a Week
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FreedomLopez's Weight History
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