Weigh In record (no journal entry) for 17 June 2024
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64.5 kg
Lost so far: 27.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 56.77g | Prot: 76.69g | Carbs: 91.94g.
Breakfast: The Harvest Table Pure Collagen Powder, Brown Sugar , Thokoman Smooth Peanut Butter, Jungle Oats. Dinner: Miami Sweet & Tangy Cucumbers, Cucumber (with Peel) , Lettuce, Ina Paarman's Honey Mustard Creamy Salad Dressing, Avocados , Chicken Breast, Cooked Green Peas (from Frozen). Snacks/Other: Bakers Romany Creams (1), PnP Full Cream Milk Long Life UHT. more...
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Losing 1.2 kg a Week
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cecile van aswegen's Weight History
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