Weigh In record (no journal entry) for 17 June 2024
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104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 3.11g | Prot: 46.71g | Carbs: 132.03g.
Breakfast: Lidl Thunfisch in Eigenem Saft, Basmati-Reis (Gekocht), Freshona Sommer Gemüse, Apfel. more...
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Gaining 1.0 kg a Week
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Tobias Dö's Weight History
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