Weigh In record (no journal entry) for 16 June 2024
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72.9 kg
Lost so far: 2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 42.90g | Prot: 65.92g | Carbs: 149.54g.
Lunch: 舒芙蕾, 大成 雞里肌肉, De Cecco 義大利寬扁細麵. Dinner: Mister Donut 巧克力歐菲香. Snacks/Other: 全家 濃黑巧克力霜淇淋, 珍珠, 路易莎 經典水果茶(半糖). more...
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Gaining 4.2 kg a Week
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找到最適合自己的飲食方式!'s Weight History
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