Weigh In record (no journal entry) for 15 June 2024
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49 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 48.29g | Prot: 44.64g | Carbs: 213.61g.
Breakfast: Starbucks Caffe Latte (Tall), White Bread , Kinder Bueno Crispy Creamy Chocolate Bar. Dinner: Shaw's Multi Grain Whole Grain Bread, Pret A Manger Latte, Sam's Choice Chocolate Chip Cookies. more...
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Losing 0.0 kg a Week
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