Weigh In record (no journal entry) for 22 January 2016
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92.9 kg
Lost so far: 2.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1988 kcal
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Fat: 101.37g | Prot: 48.65g | Carbs: 216.73g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Almond Butter, Butter, Sainsbury's So Organic Organic Multiseed Wholemeal Batch Loaf. Dinner: Chip Shop Chips, Pukka Pies All Steak Pie. Snacks/Other: Go Ahead! Yogurt Breaks - Strawberry, Alpro Organic Soya Wholebean Unsweetened, Bananas. more...
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Losing 4.2 kg a Week
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foodfight-nomore's Weight History
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