Weigh In record (no journal entry) for 16 June 2024
|
54 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 48.66g | Prot: 37.93g | Carbs: 113.74g.
Breakfast: Орешки со Сгущенкой. Lunch: Жульен с Курицей и Грибами. Dinner: Черешня, Шампиньоны Тушеные, Орешки со Сгущенкой, Салат из Помидоров и Огурцов. Snacks/Other: Ritter Sport Молочный Шоколад. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A1N2N3A9's Weight History
|