Weigh In record (no journal entry) for 16 June 2024
|
76.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 32.96g | Prot: 41.73g | Carbs: 153.96g.
Breakfast: Яйцо (Целое). Lunch: Смекалка Хинкали с Сыром и Шпинатом, Кукумбер Салат с Хрустящими Баклажанами и Томатами, Старик Хинкалыч Хинкали с Грибами. Dinner: Сырный Хлеб. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesya.sh_r's Weight History
|