Weigh In record (no journal entry) for 16 June 2024
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64.1 kg
Lost so far: 19.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 49.26g | Prot: 72.42g | Carbs: 51.34g.
Breakfast: Hochland Творожный Сыр с Сливочный, Яйцо, Макфа Пшеничная Мука, Сыр Эдам, Творог 5%, Велком Карбонад. Lunch: Белый Хлеб, Dziugas Сыр Твердый, Hochland Творожный Сыр с Сливочный, Велком Карбонад, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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mary_shaw's Weight History
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