Weigh In record (no journal entry) for 16 June 2024
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58.7 kg
Lost so far: 16.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 102.77g | Prot: 61.09g | Carbs: 210.23g.
Breakfast: Mandarijn, Kiwi, Dolce Gusto Lungo. Lunch: Jordans Crunchy Muesli, Jumbo Mangostukjes Diepvries, Lidl Magere Franse Kwark. Dinner: Bolletje Wit, Frikandel Speciaal, Friet Oorlog. Snacks/Other: AH Chantilly . more...
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Gaining 0.7 kg a Week
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LizzyD18's Weight History
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