Weigh In record (no journal entry) for 15 June 2024
|
113.9 kg
Lost so far: 15.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 41.71g | Prot: 47.03g | Carbs: 83.33g.
Lunch: Pudding with Fruit and Vanilla Wafers, Portillo's Chocolate Eclair Cake, Tostitos Scoops! 100% White Corn Tortilla Chips, Tapatio Buffalo Style Chicken Dip, Smithfield Boneless Bacon Wrapped Pork Filet, Casey's Pulled Pork Sandwich. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moyerbros's Weight History
|