Weigh In record (no journal entry) for 15 June 2024
|
88.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 39.95g | Prot: 67.41g | Carbs: 98.21g.
Breakfast: Egg (Whole) , Chickpea Flour (Besan) . Lunch: Chicken Thigh Meat (Roasted, Cooked) . Snacks/Other: Bananas , Bananas . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitwiththomas's Weight History
|