Weigh In record (no journal entry) for 14 June 2024
|
56.5 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 47.52g | Prot: 54.51g | Carbs: 99.97g.
Breakfast: Café con Leche Descremada, BC Mermelada de Durazno, Mimago Pan de Mesa con Salvado. Lunch: Punta del Agua Queso Cremoso Argentino, Huevo (Entero), Merluza a la Romana, Milanesa de Res. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Starbucks Mocha Blanco Frappuccino (Venti). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gnosiglia's Weight History
|