gnosiglia's Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024
56.5 kg Lost so far: 9.9 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
1055 kcal Fat: 47.52g | Prot: 54.51g | Carbs: 99.97g.   Breakfast: Café con Leche Descremada, BC Mermelada de Durazno, Mimago Pan de Mesa con Salvado. Lunch: Punta del Agua Queso Cremoso Argentino, Huevo (Entero), Merluza a la Romana, Milanesa de Res. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Starbucks Mocha Blanco Frappuccino (Venti). more...
Losing 1.4 kg a Week

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gnosiglia's Weight History


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